by Viktor E. Frankl
When we are no longer able to change a situation, we are challenged to change ourselves.
This passage emphasizes the importance of self-compassion when faced with situations that are beyond our control. It encourages us to focus on changing ourselves, rather than trying to change the external circumstances. This mindset shift can help us develop a greater sense of self-awareness, acceptance, and resilience. By letting go of our need to control everything, we can begin to cultivate a more compassionate and mindful approach to life.
by Brené Brown
Self-compassion is not self-pity. Self-compassion is understanding and accepting ourselves as we are, in this moment, with all our strengths and weaknesses.
This passage highlights the importance of self-compassion in understanding and accepting ourselves, flaws and all. It encourages us to cultivate a kind and gentle attitude towards ourselves, rather than beating ourselves up over our perceived shortcomings. By practicing self-compassion, we can develop a greater sense of self-awareness, self-acceptance, and emotional intelligence.
by Erich Fromm
The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
This passage emphasizes the importance of self-awareness and honesty in cultivating self-compassion. It encourages us to look at ourselves with kindness and gentleness, rather than judgment and criticism. By doing so, we can develop a greater sense of self-awareness, emotional intelligence, and mindfulness.
by St. John of the Cross
The wound is the place where the light enters you.
This passage suggests that our wounds and suffering can be a source of growth and transformation. It encourages us to approach our pain with kindness, compassion, and mindfulness, rather than trying to avoid or deny it. By doing so, we can cultivate a greater sense of self-awareness, self-acceptance, and spiritual growth.
by Erich Fromm
The most important thing in life is to learn how to give out love, and let it come in.
This passage emphasizes the importance of giving and receiving love in our relationships. It encourages us to cultivate self-compassion and self-awareness, so that we can approach our relationships with kindness, empathy, and understanding. By doing so, we can develop a greater sense of emotional intelligence, mindfulness, and loving relationships.
by Rosamund Stone Zander and Benjamin Zander
We must be willing to let go of the life we planned so as to have the life that is waiting for us.
This passage encourages us to let go of our attachment to our plans and expectations, and instead, be open to the possibilities that life has in store for us. It encourages us to cultivate self-compassion and self-awareness, so that we can approach our lives with a sense of curiosity, wonder, and openness. By doing so, we can develop a greater sense of resilience, adaptability, and growth.
by Nelson Mandela
The greatest glory in living lies not in never falling, but in rising every time we fall.
This passage emphasizes the importance of resilience and growth in the face of adversity. It encourages us to approach our challenges with kindness, compassion, and mindfulness, rather than judgment and criticism. By doing so, we can develop a greater sense of self-awareness, self-acceptance, and spiritual growth.